Avery Massage
by Robert Charles Avery
© averymassage
RobertAveryLMT@gmail.com  |  phone number: 716-638-0208
Light Pressure Modalities
Swedish Massage.................... $60/hour........60 min, 90 min, 120 min.
A soft, flowing approach to massage ​that increases circulation, relieves muscle tension, and promotes relaxation. Best style for those who are sensitive to pressure.

Accupressure.............................$40/30 min..... 30 min, 60 min, 90 min.
A technique derived from accupuncture, utilizing fingertip pressure instead of needles. It works the energy channels ​to relieve restrictions and balance the body's energy.

Cranial Sacral Therapy............$40/30 min......30 min, 45 min, 60 min.
Specific holding patterns for the bones of the skull, spinal column, and sacrum with a light applied force. This method reduces pressure and pain in the head and spine while promoting clarity of thought.
Firm Pressure Modalities
Sports Massage............................$40/30min.......... 30 min, 60 min, 90 min.
Massage techniques paired with ​stretching to encourage increased circulation, flexability, and conditioning of the muscles. Pre-event massage includes more vigorous strokes to activate the muscle and improove preformance, while post-event massages are more sedative techniques to help repair the muscle.

Reflexology.....................................$30/30min...........30 min, 60 min, 90 min.
Manipulation of the reflexes, located on the feet and hands, that correspond to specific body parts and organs. It helps the body rid itself of toxins and reduces stress and tension, while improving the whole body's functionality.

Shiatsu​​​​..............................................$60/hour..........................60 min, 90 min.
Applying rythmic pressure​ along the body's energy pathways while preforming stretches and range of motion exercises. This therapy is done on top of clothes and is used to improve overall health or a specific disfunction.
Deep Pressure Modalities
Deep Tissue Massage​................$80/hour..........60 min, 90 min, 120 min.
The "it hurts so good" massage. ​Breaking up adhesions and loosening tight muscles through a slow and deep manipulation resulting in pain reduction and increased range of motion.

Trigger Point Therapy...............$40/30min..........30 min, 60 min, 90 min.
Techniques applied directly to a triggger point, tender spot, or knot in order to relax tense muscle fibers and flush out toxins. Used to alleviate chronic pain and dysfunction, as well as regain mobility.

Structural Repatterning​​​​............$80/hour..........60 min, 90 min, 120 min.
Passive and active exercises accompanied with slow, deep strokes to lengthen short muscle tissues in order to improve postsure, range of motion, and structural function​.
Focussed Therapies
TMJ Dysfunction Relief Massage​
Ease jaw pain and stiffness with a Deep Tissue treatment, Structural Repatterning exercises, and Cranial Sacral Therapy techniques focussed on the muscles of the jaw, neck and shoulders.
Carpal Tunnel Relief Massage
Alleviate numbness and tingling, dull aches, and sharp shooting pains in the arms, wrists, and hands​ through hand Reflexology paired with Trigger Point Therapy and Swedish Massage applied to hands, arms, and shoulders.
Sciatic Relief Massage
Lessen the effects of true sciatica and alleviate pain of piriformis syndrome with bodywork focussed on the muscles surronding the sciatic nerve. This therapy includes  a Deep Tissue Massage to the gluteal muscles, low back, and hamstrings, while incorperating sports massage stretching and strutural repatterning exercises.
All focussed therapies are 30 minute treatments, and cost $45. They can be combined with another therapy or added to any massage.